Posted at 05:53h
in
Footwear,
Gold Coast Marathon,
Podiatrist Broadbeach,
Podiatrist Burleigh,
Podiatrist Gold Coast,
Podiatrist Mermaid Waters,
Podiatrist Southport,
Running Shoe Gold Coast,
Running shoes,
Sport,
Sports Podiatrist,
Sports Podiatry,
SportsMed Podiatry
by Aleks Baruksopulo SportsMed Podiatry
With a little under 3 months to go before the Gold Coast marathon weekend (6 -7th July 2019) this is the time when beginner and novice recreational runners seem to start showing up at Podiatrist clinics looking for advice about potentially running in a lighter...
Back to School
As January progresses, Christmas cheer is well gone and the buzz that exists at the start of the New Year is fading. A growing smile maybe arising on your face however, as the thought of sending your kids back to school and, thereby gaining...
No matter what level or type of runner you are one of the undeniable joys (for me anyway!) is replacing an old pair of worn out running shoes with a new pair and taking them for their first test run. For many people this may...
Choose the Correct Running Shoes
This might seem like a simple thing to do but with the large number of different running shoes out there navigating the maze can be difficult. Especially with all of the differing advice out there from shoes stores, health professionals, magazines...
Knee pain is the most common lower limb overuse injuries of the lower limb (Hutchison et al, 2015). In particular patello-femoral knee pain (PFP) is a very common knee overuse injury which affects up to 25% of active individuals (Molgaard et al., 2017). PFP can...
The holidays will now seem like a distant memory as the Gold Coast school year takes hold and your children are back into the full swing of the school year. An increase in activity involving school sport, club sport and running around at lunch times...
Blisters can stop you in your tracks…..literally! Worse still if they are not looked after properly they can become infected and therefore stop you running for a while!
So what is the best way to prevent them and manage them if you want to keep on...
Pain at the front of your foot or forefoot is a very common presentation to Podiatry clinics on the Gold Coast especially with women mainly because of women’s casual and dress shoes.
Morton’s Neuromas,
Metatarsalgia,
Bunions,
Claw toes,
Corns and
...
