Posted at 05:53h
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Footwear,
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Podiatrist Broadbeach,
Podiatrist Burleigh,
Podiatrist Gold Coast,
Podiatrist Mermaid Waters,
Podiatrist Southport,
Running Shoe Gold Coast,
Running shoes,
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Sports Podiatrist,
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SportsMed Podiatry
by Aleks Baruksopulo SportsMed Podiatry
With a little under 3 months to go before the Gold Coast marathon weekend (6 -7th July 2019) this is the time when beginner and novice recreational runners seem to start showing up at Podiatrist clinics looking for advice about potentially running in a lighter...
This will be an ongoing series of blogs relating to - Commonly Injured structures in the foot:
#1 Bursa
What is a bursa and what is its function?
A Bursa is a “sac” of fluid that provides a buffer between two anatomical structures be that bone on tendon...
1. Not understanding your foot type
It is important to understand your foot type so that you know which of your foot structures may have the potential for overload while running. This can then help you focus on addressing areas of most importance in terms of...
Blisters can stop you in your tracks…..literally! Worse still if they are not looked after properly they can become infected and therefore stop you running for a while!
So what is the best way to prevent them and manage them if you want to keep on...
Pain at the front of your foot or forefoot is a very common presentation to Podiatry clinics on the Gold Coast especially with women mainly because of women’s casual and dress shoes.
Morton’s Neuromas,
Metatarsalgia,
Bunions,
Claw toes,
Corns and
...
A big thank you to Vision PT Burleigh Heads for having me come and talk about common foot and lower limb running conditions, foot lower limb biomechanics and Footwear. Vision PT really look after and provide education for their clients to give them a holistic...
This time of year as a Podiatrist we see a number of patients on the Gold Coast who are getting pain in their feet after putting in months of hard training for the Gold Coast marathon. Common running foot conditions include plantar fasciitis, metatarsalgia (forefoot...
