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achilles tendinitis Tag

23 Oct Commonly injured structures of the foot from running #5 Tendons.

Are the extension of muscles that attach muscle to bone. They are stiffer than muscles, have greater tensile strength and can withstand very large loads with minimal deformations.1 They have a high percentage of collagen (65 to 80%) which allows them to have...

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Tendinitis, Tendinosis, Tendinopathy

25 Jul Tendinitis, Tendinosis, Tendinopathy. What’s the difference?

by Neal Liu SportsMed Podiatrist People often confuse the terms tendinitis, tendinosis and tendinopathy. These terms describe a variety of tendon conditions including inflammation, degeneration and injury. Firstly, what is a tendon? The first thing to do is differentiate between a tendon and a ligament. Both are...

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