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Running Podiatrist Tag

15 Apr Commonly injured structures of the foot from Running #2 Joint Capsule

Posted at 02:02h in Uncategorized by Aleks Baruksopulo SportsMed Podiatry 0 Comments

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#2 Joint Capsule What is the Joint Capsule? The joint capsule is vital for the functioning of synovial joints.1 It seals the joint space keeping lubricating synovial fluid in position, provides passive stability by limiting joint movement, provides active stability via its proprioceptive nerve endings and may...

22 Feb 5 Footwear tips for preventing running injuries

Posted at 01:52h in Footwear, Running Pain, Running Shoe Gold Coast, Running shoes, Sports Podiatrist, Sports Podiatry, SportsMed Podiatry by Aleks Baruksopulo SportsMed Podiatry 0 Comments

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Choose the Correct Running Shoes This might seem like a simple thing to do but with the large number of different running shoes out there navigating the maze can be difficult. Especially with all of the differing advice out there from shoes stores, health professionals, magazines...